I'm always seeking education and the perspectives of others but most of my learning comes from movement, meditation, and energy practice.

  • Yoga 200 Hour
  • Reiki 3
  • Animal Flow Level 2
  • Kettlebell Athletics Level 2
  • Barefoot Training Specialist


  • NASM Certified Personal Trainer
  • Pre/Post Natal
  • ViPR
  • Trigger Point Therapy
  • Precision Nutrition